Procedure
Hello everyone, long time no see. We are here right now in our beloved show.
Do you know ?
Healthy life is very important for us, because train us for discipline and have many advantages.
Today we have tips and tricks for healthy life :
- First, decrease eating fatty food, for example fast food, junk food and etc. Because they are not good for our body and if to much of consumtion can cause many disease.
- Second, do physical exercise regulary. Physical exercise not only in fitness center but we can do it without money. For example jogging and stroll.
- Third increase eating healthy food. For example vegetables and fruits that include fiber.
Well it’ so simple.
After this we will talk more about healthy life. So, don’t go anywhere. Don’t move your channel keep stay in front of your tv. We will be right back.

Label: Tugas

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